Ways to increase potency in men

Power — the ability to achieve an erection and maintain it throughout the sexual intercourse. It is very important role is played by an erection.

how to increase the power

The reasons of the decrease of power

Erection call a state of the penis when it is full of blood and has a sufficient elasticity of the vagina. In other words, in other words, it is the opportunity to feel like a man, to create offspring healthy. In addition, regular sex life is only possible with a good power. In addition to sex life improves blood circulation and the functioning of all the body functions.

Unfortunately, at the moment, more than 35% of men face erectile dysfunction and is the first step to problems with potency. Also because of the problems with the power increases the likelihood of atherosclerosis, and therefore heart attacks, strokes...

To get a stable erection, as everyone knows, should be a sufficient amount of testosterone. And if the concentration of this hormone in the body reduced, good power, can't hope. The reasons of the decrease of power are:

  1. The use of alcohol. Alcohol affects the testicles, and that is responsible for the production of testosterone.
  2. Smoking. Smoking contributes to the narrowing of the blood vessels, that is to say, worsens the blood circulation, including to the genitals. In General, then you need to choose. Or that with a beer and a cigarette lying on the couch all day, or with a beautiful woman in bed. By the way, for some it is a very strong motivation...
  3. Age-related changes. Approximately 50 years reduces the production of testosterone.
  4. The stress, the constant dedication to the job and at home. All this leads to a failure of the brain to signal for the production of the hormone testosterone. You work all day, the body is exhausted and you still require to have sexual intercourse. Oh no! Brain for not to be.Stress can be the cause of error in the sexual act, of insecurity, of fear of something. In any case, this should get rid of'. If it isn't you, then there are doctors. They are called therapists, psychotherapists.
  5. A sedentary lifestyle. Impairment of the blood circulation of the pelvis. And all of the pelvic organs, including the penis.
  6. The lack of sleep. The fatigue...it has Already been described above.
  7. Imbalance of nutrition. Leads to a decrease in metabolism, obesity and the deterioration of the General state of the organism
  8. Diseases of the male genitalia. And not only sexual. As the kidneys, the endocrine system, the prostate.
  9. Weight. The fact is that the fat deposits in the abdomen is drowned gland produces testosterone. Also, if you have to obesity and high cholesterol, is deposited on the inside of the walls of the blood vessels, impairs blood flow, its permeability through the blood vessels and fill with blood. And as we already know, the penis also to fill with the blood through the blood vessels...is a weakening of the erection and deterioration in potency. In order to test if you have excessive body weight, simply measure the circumference of the abdomen. For men, 94 cm or more is already obese.
ways to increase the power

Strange as it may seem, but, in the first place, it is possible to put motorists and drivers. And all due to the fact that the constant agitation, poor circulation of the pelvis, the inflammation of the prostate, and in consequence a decrease in desire and decrease in an erection. Easythis is removed, but our men of neglect.

The inhalation of gasoline also affects "men of power", although in small amounts and not cause poisoning. And winter swimming, ice fishing and how to sit in a cold(Yes, it is dangerous not only for girls!), the miners, the workers with a constantly high temperature, such as the workers of hot shops... thus to reduce the power can be temporary and permanent.

Temporary: in the first place, the factor of emotional stress and lack of sleep, followed by alcohol, Smoking, obesity... If the time to detect and eliminate this factor, the power shortly to resume.

Constant: the more often caused by mental disorders, diseases of different etiologies, unhealthy lifestyle. There is no medical assistance is necessary.

How to increase the potency without drugs

In general, this is a topic which is sensitive and men are not in much of a rush to doctors. Therefore, we offer you the General rules, that enhance the potency.

For the moment, the market appeared a lot of drugs that promise to renew, to increase the power, but they have many side effects and they are not always really so good as they advertise. In the majority of cases, this is just another publicity stunt of our pharmacists. And furthermore ,as you have already understood the reasons can be very different and a magic pill for all does not exist. Each one has its own disease, and each drug has indications and contraindications.

Unfortunately, we cannot announce the death of taking these drugs. Before, and now, to many drugs of power, which is a substance that yohimbine, which is used for the treatment of cardiac arrhythmias. And in large quantities, and for some people, it is generally contraindicated.

Substances such as fly, etc. are strong nerve poisons. As with any poisons, causing convulsions. And in the 18th century, when it applies only to these drugs, attacks of this kind, even had its name.

And perhaps the most harmless that could be independent, uncontrolled use of these drugs is the inhibition of the production of its own hormone. Because of this, men can feel inferior, and some use a word like "neutral". Even if you believe in this drug, it is very good quality, recommended to friends, although it is not advisable to take this medication do not know how this will act in your body.

Safe treatment

The best medicine is the normalization of the General health. For this we need to add to the diet animal fats: liver, poultry, meat, vitamins B, E, C, zinc, selenium. These products increase the production of testosterone. The life of the couple must be a sport and a healthy diet. And, of course, you need to give up alcohol and Smoking.

As for the power, it also helps decoctions of herbs. Such as thyme, nettle, ginseng. In addition to our body safe doses of biostimulants, multivitamins, exercise, hardening, and of course the treatment of acute and chronic diseases.

For the moment, the pharmaceutical companies are thriving and which you can collect any multivitamin. The ones that are right for you. Those that contain substances that you have in your body: magnesium, potassium, calcium, fluorine, iron.

means to the power

Many substances that have been used to improve the immunity, improve metabolism, increase the power. Now you are called stimulants: schisandra, ginseng, root of Gold, the nettle...

After all, our body is a harmonious system, and if something goes wrong, the whole organism suffers. The improvement of the General condition of the body also have a positive effect on the quality of sexual life.

But we have this mentality that bigger is better. Anyway, what you drink, make tea or herbs, take a multivitamin, biostimulants, or special pills for power. Everything has its dose. For example, the same harmless biostimulants in large doses can cause insomnia, agitation, neurosis, frustrations, apathy..

Increase in the power physical methods.

  1. Massage the scrotum and testicles. Helps increase immunity, improves digestion, calms the nervous system, promotes testosterone.
  2. Exercise to increase the erection. Correction of premature ejaculation prevention of prostatitis, tones up erections.
  3. Kegel Exercises. Effect on the PC muscle (muscle of love), the impact on the duration of sexual intercourse, treatment of prostatitis.
  4. Massage to increase the potency. The method that has been used in medicine Eastern, is very simple, the reflex is capable of improving the power.

Not everything depends on the men...

There are many "affiliate" of massages, exercises offered to meet the couple. Also, if a man no longer young, and, in addition, for example, on the first day, some even could lead to the shredding of the failures, the loss of faith in yourself. We must not forget that sometimes do not need to take the time and simple care and affection is not just for women... And it is much more important than any animal instincts. You can exercise a little bit of effort to normalize the intimate life, if you really in this much need. In the end, in this case two. The most important thing is to be patient and not lose hope. There is always a way.

Myths and facts

After taking the pill it is impossible to get rid of the erection. It is all a myth! Even after taking "magic" pills need to resort to the stimulation (caressing, kissing). An erection will not come without additional stimulation and does not persist too.

The risk group also includes men from more than forty. A myth! Of course, this is most often, but there are a number of causes which leads to erectile dysfunction and the young generation: high blood pressure (now it is much younger), diabetes, multiple diseases of the cardiovascular system.

In the third age, that will happen and influence will not work. It's true!

Aging will be each. And as we said above, the body...

Erectile dysfunction is strictly a man and has no effect on the woman. A myth! Always visibly happy woman, and if your husband is stressed, constant breakdowns, a rage... it Is true, because the man feels inferior.

It is never too late!

There are examples in history in which the father became men who for more than sixty. For Example, Charlie Chaplin.

Take the same of Hercules, but not with children's history books. What Heracles counted thirteenth feat? No, you do not guess! For all that he could have sex with fifty daughters of the king.

The Eastern men were at least a hundred of concubines and many wives. Their duties included not only feeding camels, cooking, cleaning, Laundry...

power

Those were men. By the way, andrologists (there are experts), believe that this type of power is possessed, and of the situation of men...

15.12.2018