Many men who have problems with the power, that want to solve them not just effectively, but quickly. Sometimes even instantly. So you should pay attention to the list of folk remedies quick actions that can help you if you have now has to start a romantic date, and the chemistry of do no desire.
How to restore the power using food, think many, I know about this unit.
Each product has a set of substances that, when ingested, affect positively or negatively the functioning of all the systems. For the potency useful products that are rich in zinc. This substance must be constant in the male body in sufficient quantity. This helps to maintain testosterone in the normal. This hormone is responsible for everything that happens in the sexual sphere. Because of him, the man is attracted.
Also crucial amino acids. That are necessary in order that the body appeared in the protein. There are 20 amino acids from which all proteins are manufactured existing. Certain components of the protein helps to produce nitric oxide. He, in turn, helps to relax the blood vessels and fill with blood in the penis during arousal. Thus, the products that contain amino acids in the daily diet of the stronger sex. Then arises the question of how to increase the power quickly.
In addition, it is important to choose foods that improve circulation in the pelvis at home and quickly. This helps proper blood flow to all organs of the genitourinary system. And, of course, not the last role in health in general. If a man has bad habits and, also, to eat well, the problems with power can occur suddenly.
For the normal sexual life, you need to have a large resistance, but because tonic products in a small volume should also be on the menu.
Perfect products to increase the potency at home are the following ten:

In addition to these products, it is necessary to include meat in their diet as a protein source. Also, citrus fruits to strengthen the immune system. The orange has a positive effect of its essential oils. Are proven aphrodisiacs, both for men and for women.
It is separately necessary to tell about the drinks that can affect positively the power. First of all, is that all the juices of vegetables. Also, be sure to use freshly squeezed juice from the root of celery. These drinks have a rapid effect similar to that of drugs for impotence. The juice of watermelon has a beneficial effect on the circulation of the blood, which leads to a stable erection.
Also worth noting is the use of the Mother's milk. Mother milk is used since ancient times many men of the East, which still is considered to be skillful lovers. There is a positive effect and ginger tea. The latter is pleasant to drink in the presence of gastritis.
Food not only can improve the power and awaken your sexual desire, but also cause problems in the intimate sphere to the impotence. The most popular food that may be detrimental to the potency, often can be found in the table of an ordinary man.
In the first place, it is a different kind of smoked. The liquid used for Smoking literally kills the man's testicles. All the fast food affects the blood vessels that lead to its blockage and poor circulation in all the organs. It is proven that fast food lowers testosterone. Alcohol is the biggest enemy of power. This is especially true of the beer, which stimulates the production of female hormones. This contributes to increasing the male power.
From the drinks also damage all kinds of sweet carbonated soft drinks, because they lead to the lack of water in the body and destroy the blood vessels. Anything that contains caffeine should be consumed with caution because the caffeine in large amounts reduces the male hormone. While instant coffee is, in principle, harmful in any amount.
Folk remedies for potency in men with the fast action does not need to look at the pharmacy. Can be in any table. The most important thing is to use them, so you can't simply increase the erection of a single use, and to achieve a sustained improvement of the health in all systems of the body, then the sex life will be normal.