Potency in men always stood in the first place. However, a large number of factors that can affect your condition. Potency in men after the age of 40 is reduced, and it is a natural process. Some erection problems may occur at a younger age. Are easily treatable, and reversible. At a Ripe old age to return to full strength will be a little difficult. In general, the doctors direct all the therapeutic measures for the maintenance of already having the condition. But, there are a number of actions that will help to postpone the decline of power. As well, each man has to know why the decrease of the power after 40 years, and how to deal with it.
Specialists urologists and andrologists say that in the body of every man has a certain sexual potential. As well, the average man in the course of life can become a sexual partner for 15 women. But, with time, with the deterioration of the environmental situation, these figures have changed. Thus, approximately 40% of men 40 years of age complain of some problems in the bed when it is excited. And after 50 years, more than 68% of the men dream of the past of the sexual activity.
Potency in men is responsible for maintaining a normal sexual life. Normally, the excitation occurs quickly, the intercourse lasts continually, and ends with ejaculation. In the case of infringement of one of these processes, it is possible to talk about the problems with potency. These problems can be both permanent and transient. In the case of short illness, factors can be stress, fatigue, insomnia, excessive mental and physical stress. With their elimination, the full power of the new.
On the state of the potency of a direct effect the levels of testosterone in the male body. Maximum generation is observed at the age of 25-30 years. After 30 and closer to 40 synthesis of testosterone is considerably reduced. It is for this reason that men can observe some changes in the sexual activity. Such age changes are natural. The decrease in the testosterone can lead this kind of factors:
All these factors weaken the immune system and causes erectile dysfunction. In medicine there is such a thing as man menopause. This is after 40 years. At this time there is powerlessness and the inability to impregnate a woman. A sharp fall in the levels of testosterone causes a reduction in the number of active sperm.
Very often, the potency of men after 40 is declining due to diseases of the cardiovascular system. For proper erection important active the blood flow in the penis. When the poor state of the vascular input is insufficient or absent. Around the age of 40 many men increases the level of cholesterol in the blood, which causes obstruction of the blood vessels. Timely identification of problems will help restore the hormonal balance, in order to establish erectile function.
Among the symptoms that indicate a reduction of potency in men, worth noting are the symptoms:
In addition, the body of men after the age of 40 begin to lose muscle mass. And the reduction of the synthesis of testosterone leads to baldness. The whole process is absolutely individual. These symptoms can appear before the subject in a bad style of life. And in the case of the observance of a balanced diet, sports rolling to the rhythm of life of all these processes can take place imperceptibly, without symptoms acute, even after 40.
Problems with power can occur at any age. Don't despair, because today there are many drugs to increase and restore male power. And if timely treatment to the doctor this problem can be solved easily, even in the age beyond 40. Drugs for potency intended for the relaxation of the muscles, vasodilation, release of nitric oxide. These factors contribute to the increased flow of blood to the penis, a full-fledged arousal.
Therefore, it is very popular, it can be called Viagra. This drug is prescribed only the doctor. The dose is also set exclusively by the specialist. Take Viagra need of 40-50 minutes before the expected sexual intercourse. The positive effect is maintained for 4-5 hours after application. But, in any means to improve the potency has a number of contraindications. So, in the case of serious diseases of the liver, heart, kidney remedy contraindication for its use. Sometimes you can see the following adverse reactions:
If, after 40 years in men diagnosed with andropause (low testosterone production) doctors use hormonal therapy. The hormone testosterone may be administered by injection, intramuscular, orally in pill form. Hormonal therapy lasts approximately 1-2 months. With the passage of a complete course power is restored. As a general rule, this type of treatment is required for men after 40. Even in the absence of serious problems in bed.
In severe advanced cases, the doctor may prescribe injections directly into the penis. But, this therapy does not relieve the man of the cause of the problem. Injections into the penis to promote erection for a short period of time. The grants you can apply special creams and gels to increase the potency and improve erection. The creams are allowed for use in combination therapy. As an independent full-fledged therapeutic drugs cream have a positive impact on the potency of men, after the age of 40.
Male at any age can normalize their power your own home. After the age of 40 years, these measures may be complementary. And after the full restoration of male power, their compliance is considered essential. Therefore, it is important to follow a healthy diet, an active lifestyle. It is important that the stronger sex to increase the protection reaction of the body.
Due to the fact that after 40 in men, a reduction in testosterone production, the synthesis of the hormone to restore. This can be done through diet. Of course, this option will take a little time, but the method is absolutely safe and useful for overall health of the body. So, to increase male power the body need on a daily basis to the following elements: zinc, selenium, iron, magnesium, potassium, calcium, vitamins a and E. Therefore, the letter should include the following products:
To reduce the cholesterol, improve the condition of blood vessels by the failure of fatty fried foods, too much spicy, sweet and salty foods. Also, men after 40 years it is important to minimize the consumption of cakes, sweets, chocolate. Strictly forbidden at this age and earlier, are alcohol, Smoking.
The most important point is to the sport. In the absence of regular physical activity in men the development of obesity, reduced muscle mass, there are stagnant processes in the organs pelvic. All of this is very negative impact on the power. And this is especially true for men after the age of 40 years. Also, the sport allows you to relax after a hard day, to restore the function of the nervous system. Sa, young people are football, basketball, run, swim.
The Experts have developed a special set of exercises, which enhances the erection. Thus, even simple sit-UPS will increase the blood flow in the penis. And the exercise of a "bridge" and "bike" eliminates stagnant processes. Definitely need to adhere to a daily morning exercises. But from the long Bike you should give up to 40 years of age. Valid Cycling no more than 30 minutes to an hour.
To not feel all the changes in the sexual life after 40 years, it is necessary to observe measures of prevention. Thus, normal diet, absence of bad habits prevent a young person from serious erectile dysfunction. Regular sexual life will allow you to trigger an increase in the production of the testosterone. Make sure each young person with the start of active sexual life, has to go for regular checkup to the doctor. The only way to identify potential diseases, and quickly healing. Otherwise, the disease acquires a chronic form. An integrated approach for the resolution of problems, will allow you to restore full potency in men after 40 years.
