In our fast-paced and frantic century was often such that even young men have problems with potency. Only a few of them decide to go to the doctor or to buy drugs to increase potency the pharmacy. However, it is not always necessary, as in the majority of cases the cause is a normal decrease in men, the body of tone. And thus, the problem can be solved simple and accessible folk remedies.
For anybody is not a secret that many food products have the ability to have an impact on male viability, and, therefore, do not forget the normal, balanced and healthy diet, which focuses on a particularly useful for men's health ingredients, all the more so because very often a change in diet can help solve the problem.
These products, as well as any that are rich in protein, essential man, to call them the energy for a quality of the erection. In addition, meat contains zinc, and this, according to doctors, promotes the production of sperm as well as the improvement of their quality and increasing their number.
Gourmets and lovers of exotic, if you have the chance, you can eat meat, or pheasants, thrushes, and soon delicacies will allow you to feel their beneficial effects on the improvement of erectile function.
Those who are in search of meat, exotic are not out of luck, you can do beef, Turkey and other varieties of lean meat.
This is a great tool to enhance the male power, and use it both alone and in combination with other useful products and ingredients. Even if the power is all right, honey is useful as a prophylactic and possible to use it in place of the usual sweets.
Also to improve erectile function honey is used in this type of recipes:
About how garlic can be consumed along with the honey, as we said above, but he has enough to eat each day in 3 raw materials large of the garden — and the result will not keep itself waiting.
Any of them contain vitamin E, which is essential for male health as well as a large amount of arginine, which have a beneficial effect on the function of the reproductive system. The most useful are new, they contain not only vitamins, but also omega-3 fatty acids. But to get them the maximum benefit, the use of this product must be in its raw, eat 12-15 eggs a day (preferably with honey). Useful for the health of the men also hazelnuts and pistachios.
You can eat them in any form, and they are very useful for the functioning of the male reproductive system and sperm production, since they contain a large amount of nucleic acids.
They contain many vitamins, essential fatty acids and proteins. The more useful it will be in raw form), so before you take a raw egg, you need to make sure not infected with Salmonella. Otherwise, the eggs are better to boil. To maintain normal erection a man to-day should eat 1 egg. The dose increase is not necessary, as the yolk of the egg from this product contains large amount of cholesterol.
Instead of chicken eggs can eat quail, they can eat more than 1 piece because of the cholesterol they contain less, but the nutrients even more.
Unfortunately, the majority of men just give attention to dairy products, and its value to the health of the men is undeniable. The milk is able to provide the male body almost all the nutrients needed to maintain erectile function. It has vitamins b and C, E, folic acid, selenium and beta-carotene. And to keep the calcium-magnesium balance in the body is enough to drink only 1-2 glasses of milk per day. Perhaps the aversion of men to the milk, is derived from the fact that the older adults of the insufficiency of lactose a few times you can drink fresh milk, but in this case, it is necessary to pay attention to dairy products-yogurt, cottage cheese, sour cream. It will be useful, and hard cheeses.
In folk medicine for the potency is medicine based on the milk: 2 tablespoons of grated carrots pour a glass of milk, bring to the boil and cook for 10 minutes. Take 100 g 3 times a day.
Seafood contain a lot of protein needed by man for energy, and zinc, which protects against prostate, as well as a large amount of phosphorus, which is essential for the production of the health of the sperm.
Excellent sources of potassium, which provides the elasticity of the muscles and supports the power. In addition, these products contain vitamin C (but there are, as we know, in abundance) intensifies the sensation when orgasm.
Among this category of products are those that can surprise men use it for power. So, for example:
It is not necessary to abandon the custom of vegetables: beets, cabbage, carrots — that, also, contribute to an increase in power.
To improve the taste of the usual daily dishes for the provision of power, experts recommend to add them as condiments cardamom, chilli, nutmeg, cinnamon, lovage, cumin, ginger.
The ginger is a natural pathogen, the regular consumption of food that stimulates the circulation of the pelvic organs, and, in consequence, the improvement of the quality of sexual relations.
Very popular in the medical folk, the so-called "Hot wine to power": take equal proportions of dried apricots, raisins, prunes and lose the nuts through a meat grinder (you can finely chop), add sugar to taste, cinnamon, cardamom, cloves, add the red wine and simmer on a low heat, stirring occasionally, for about an hour. Drink used before intercourse or before dinner.
Without the body, simply can not produce the male hormones that support the power.
The daily consumption or use of medicinal plants is also very effective help to tackle the problem of the reduction of the power, without causing addiction or side effects.
The most useful among them are:
The sedentary lifestyle, the excessive use of the saunas and underwear breathable can play with the man a malicious joke. To increase the power, you can resort to the "physical therapy", recommended in folk medicine:
Unfortunately, in one article, we can't bring the popular recipes of traditional medicine that is designed to increase virility. We hope that among the above tips, drugs and methods you will be able to find a suitable recipe for you.
I want to draw your attention that the above recipe does not give immediate results, and you should have patience to experience the results of the treatment. In addition, if you apply not one but several means, the result will appear faster, because a comprehensive approach to the problem is always more effective than using just one tool. And, if necessary, funds will be dressed with love, man's strength grows in leaps and bounds.
