Every man always wants to remain a man. As if not to sound snobbish, but it is. By any representative of the stronger sex health of men is not only an opportunity to have sex, but also the honor and status of the combined. Therefore, in order to be always "on" and alert is an important part of your life, and help you in the products can increase the potency of men, which are described in this article.
If for some reason began to appear the problem in terms of "male power", it is necessary to think seriously and to take certain measures to remedy the situation.
Now the medicine has in its Arsenal a great number of remedies pharmacological for male potency. This, of course, great, but do not forget that there are natural products that help to improve the potency of men. But, unfortunately, not everyone knows what and how must be used to maintain male power. Try to figure out what foods increase the sexual power in men and what to eat in the first place.
There are plenty, but among them there are such, which necessarily will have to include in your diet. Schematically, in order of importance, this list can be summarized as follows.
In the first place, products to increase potency in men on the right are marine fish and seafood. Very well, if the table would be the mackerel and flounder. Welcome to the oyster and the octopus, which can be attributed to an aphrodisiac. Seafood are rich in zinc, an essential element for the synthesis of testosterone.
For the production of testosterone is also necessary amino acids, which are found in large quantities. Its use is facilitated not only by the activation of the synthesis of the male sex hormone, but also increase spermatogenesis. Sea fish are rich in dopamine, which prevents premature ejaculation.
But not everyone can recommend the oysters. Contraindicated marine delights of the people with a weakened immune system with a history of diabetes and gastritis with low acidity.
It is best to eat fish raw. To give them a spicy taste, you can sprinkle the sea with lemon juice. All the nutrients are kept intact.
Pisa is famous for its flavor. There is not sufficient quantity of vitamins, amino acids and other substances that have a beneficial effect on the erection.
In the mackerel there are polyunsaturated fatty acids that are actively involved in the synthesis of testosterone. A decent amount of phosphorus element, one of the actions that are aimed at strengthening the sexual function.
In the diet of any older man should take the place of the meat. The meats are a great source of protein. Protein-based meat contributes to the formation in the body thyroxine, who takes a very active participation in all processes of oxidation which occur at the intracellular level. Useful horse meat, mutton, rabbit, poultry.
Lovers of the exotic food you have to eat fried cockscombs with sheep testicles with minced meat thrush. The effect is simply stunning — a dish helps to increase the potency in men.
Camel stomach (secuina) can be attributed to the products for potency in men fast action. If you are going to eat, probably the rise of the erection (in its action is similar to cicurina Viagra). The problem is that only in its deficit.
This food also leads to an improvement of the quality of the sperm. If you enter in the diet, it is possible to become a father even after 50 years.
Camel's stomach is not subjected to heat treatment, eat small amounts for half an hour before the planned sexual intercourse. Use a tincture made from the camel's stomach: 100 g of product are placed in a liter of vodka and insist for two weeks.
The vegetables in a wide range of products includes products of natural origin that increase the power and, in general operating of the body in a positive way.
The set of vegetables should take the rap. This vegetable is literally packed with substances that enhance the secretion and the qualitative composition of the seminal fluid. The same ability to have and of their seeds. Boiled turnip can be used as an additive to different dishes. Useful combination of turnips, carrots and honey. This mixture 1/3 Cup need to eat after every meal. It is contraindicated in people with liver disease.
Really need to of male power and vegetables such as: beets, cabbage, celery. It can improve the libido.
The onion and garlic should also be an integral part of man's diet. It will be more efficient if parallel eat dill and parsley. The better the blood supply to the pelvis. A strong erection is possible only in healthy men. With the General weakness and frequent illnesses and an erection will be weak (in this case, we recommend doing exercises to increase the power at home). And to avoid this type of incidents, every day should eat 50 grams of green onions. Speaking as an aphrodisiac, onion increases libido.
Very useful is the all. It is an excellent prevention of occurrence and development of prostatitis. The positive impact of this plant on the nervous system has always been known. This is due to the high content of vitamin B1. The increase of resistance to stress, and with it, strengthened and sexual function.
The garlic is able to expand blood vessels of the penis, which will improve the blood flow and improve the erection. This vegetable with a lot of care should be used by those that have problems with the stomach and the liver.
The increase in power will bring the consumption of nuts of all varieties. That contain zinc, magnesium, large amounts of vitamins. These products have a beneficial effect on the entire system urogenital in General. The amino acid composition is the most contain arginine is required for nitric oxide production that will ensure a good erection (through the nitric oxide activates an erection).
The nuts are a very valuable product of the male potency and lead to the normalization of metabolism and hormonal levels. The strengthening of sexual function.
What fruits should be used? In general, a good head of nuts. It is recommended to eat them regularly because they contain arginine, which provides the dilation of the blood vessels. The blood circulation is enhanced, including in the reproductive organs. Arginine has a positive effect on the qualitative composition of semen, sperm motility increases. They also contain Tocopherols, sufficient zinc and selenium. Without these, the normal sexual activity is simply impossible.
We suggest that all representatives of a strong half of humanity to use honey and walnuts for male potency the recipes of which are available on our website.
For the normal exercise of the sexual function in the body should consume sufficient amount of vitamins and minerals. That contain the fruit. Sometimes only use fruit diet it is possible to establish the function of a sexual nature. With the use of these natural products can recover the sexual function. Of particular importance in this respect are fruits rich in folic acid and ascorbic acid.
Citrus fruits are excellent providers of the body of ascorbic acid. It strengthens the body as a whole, is getting better and genital area. Very useful mango, Fig, kiwi and pomegranate.
A other product of animal origin, except meats that are useful to the power men are quail eggs. If you are sexually problem, then, for these men quail eggs have become an ingredient indispensable in the daily diet (increased libido). They contain all the substances necessary for the normal functioning of the reproductive system.
Better to use quail eggs raw. We should not fear the possibility of disease by a salmonellosis. The body temperature of the quail is high and is uncomfortable for the development of Salmonella.
On the day you should drink up to 4 of these eggs can be used in combination with other products to improve the power. Also in your base to prepare medical compounds.
Wondering what foods increase the potency of men, we should not forget about various herbs and spices that you want to eat for full health of men. This plant "helpers" include:
Many herbs can expand blood vessels, increasing blood flow, remove stagnation in the gland of the prostate. Here are some recipes for men to increase libido:
You always need to remember that the medicinal herbs have been carried out competently, precisely, the maintenance of the dose. The breach of this rule, which can cause irreparable damage. In addition, many of the plants can be allergic. Therefore, before you start using herbs, it is best to get the advice of a doctor. Your health strong half of mankind should be treated with care.
