Products to increase potency in men

Since antiquity man has tried to find funds to support men's sexual potential. In ancient Greece they were given a special name - aphrodisiacs. An important place among these funds, held food. So he began to develop the love of erotic cooking, recipes that use all kinds of products that increase potency in men. Modern scientists confirm that testosterone levels are largely dependent on the diet. Let's find out what you need to complete the man to keep his sexual competence.

Food for potency in men

A list of foods that increase the potency, and includes a variety of elements. Each one of them fills the body with elements nutritious that in one way or another help to increase the libido. In the first row are the products that contain "mens vitamins" - A, B, and E, and fats groups of omega-3 fatty acids. The stronger sex should use a sufficient amount of healthy food, focusing on the table of compatibility of products to get the desired result, without overloading the stomach. After reading the following sections of this article, you will learn what you need to eat to increase the potency.

Nuts

Nuts not only stimulate the male potency, but also have therapeutic and preventive effects. The regular consumption of nuts significantly reduces the probability of erectile dysfunction. For the nuts brought the desired result, which must be purchased unpurified. If you ask a doctor on how to increase testosterone levels in men over the age of 40 years, the specialists recommend to pay special attention to pistachios and peanuts.

Especially useful nuts for potency in men, combined with bee honey. The miraculous properties of this product are evident when it is consumed regularly. Remember that a simple recipe of power men that is guaranteed to give you increase testosterone levels: mix 100 grams of walnuts, chopped 70 grams of honey. Get loose thick mass that must be consumed daily 20-30 grams for the three hours before sleep.

Vegetables

Food for the power that may consist of usual to all of us vegetables. Before you consult specialists with the question of how to increase testosterone levels, pay attention to simple food. You will be surprised, but the increase in male sexual competition, to contribute to:

• bow;
• carrots;
• cabbage;
• api;
• beet;
• asparagus;
• radishes;
• parsley;
• garlic.

Fruit

Continuing with the list of products that increase the potency of men, we have arrived at one of the most important points. The content of vitamins in the fruit are very high, so that each eaten an orange, grapefruit, pomegranate or a banana gives an instant improvement of the sexual functions. So you got the answer to the difficult question of how to increase male potency natural ways. Diversify the diet of the fruit teas, and cocktails. All this will help to provide men's vitamins in order to improve the power in sufficient quantity.

Honey

To increase the power you can also use regular honey in small portions, however, the greater effectiveness it is offered in combination with other products. Let's look at some healthy recipes, which will contribute to the increase of male potency:

1. Honey with ginger. This tool stimulates the sexual function in men and has a restorative effect on the body. To prepare it, mix in equal proportions melted honey and ginger dry in equal proportions. To get the desired effect to have honey and ginger three times a day, for 10-12 grams. For better absorption recommended to wash down with water.
2. The honey and the carrots. This recipe will help you cope with the indications of impotence. Mix in a small glass of 200 ml of freshly squeezed juice and 150 grams of honey. Having a thickness of mix before Breakfast, lunch and dinner, 35-40 ml. For better effect it is recommended to use a time interval of at least a quarter of an hour.
3. Wine with honey. Folk prescription that is used to increase the potency and treatment of the prostatitis. Mix in container glass, 300 grams of natural bee product, 400 ml red wine 180 ml of fresh aloe juice, 100 grams of crushed in a coffee grinder hips and 40 grams of parsley seeds. Allow to stand for 8-9 days. Make a wonderful tool that you need smaller portions, 18-20 grams before each meal.

Other products in order to increase the power

Add to your diet a variety of healthy food, contributing to increase the potency. This will help you the following products:

• sour cream;
• quail eggs;
• pumpkin seeds;
• black cumin oil;
• chocolate;
• oysters;
• mussels;
• almonds.

Products of boosting testosterone

Listed below are the foods to increase the potency in men by stimulating of the production of the main sex hormone:

• Dr. saury;
• bass;
• crabs;
• sesame;
• apricots;
• peaches;
• spinach;
• cereals;
• raisins.

Popular recipes to increase potency in men

Using natural products, you can make powerful tools, which will help improve male sexual function. If you are concerned with the question of how to increase the power of the people way, to adopt the following recipes:

1. The branches of the pine trees. Place finely chopped fresh sprigs in a pan of medium size. Fill them with tap water, put in the oven and turn on low heat. When the content of the vessel begins to boil, the note of a quarter of an hour, remove from the heat and let it rest for days 14 and 15 hours. Extract should buy brown. It is used for baths in the proportion of 1 to 40. Folk remedy to add to hot water and bathe for at least an hour. Useful elements contained in the composition of the pine branches, will be absorbed by the skin and, thus, improve male potency.
2. Healing of the flower of the dye. With regular use, this remedy will help to increase the potency. To cook it, mix in the vessel that the volume of 1-2 liters flowers of Helichrysum and marigold, crushed valerian root, and dried herb St. John's wort in the ratio 2:1:3:3. The result of the collection pour boiling water. Cool and take two dessert spoons before each meal.
3. Nettle wine. Pour 25 grams of the seeds to three cups of red wine ageing. Leave in a dark cool place for 7-8 days. Before each meal, drink 20-25 ml of dye.