Reduce male potency can split the family relationships. To improve erectile function can be used not only medication but also incorporating certain foods in the daily menu. There are products that increase the potency of men to instantly affect the body. Foods that improve erection instant, contain a vitamin complex. That stimulates the flow of impulses from the pelvis.
1. Marine products, fish varieties mackerel, flounder, oysters, octopus. Oysters produce the action of the male sexual hormone, they are, rightly, refers to aphrodisiacs. The seafood contains zinc, which the body needs, amino acids, activates the production of testosterone, is stimulated by the increase in the number of sperm.
2. The oysters are enriched with dopamine, the limitation of the premature ejaculation. In the spring, high rate of reproduction of molluscs increased nutrients, elements that help to improve the power. In the foods it is best to use the shellfish in its raw, added to improve the taste of the lemon juice. Oysters is contraindicated in men with weakened immune reaction, patients with diabetes, gastritis, accompanied by low acidity.
3. Flounder are known for their taste. Perfectly affects the construction, the activity of the penis. Contains a lot of vitamins, amino acids, nutrients.
4. Mackerel in heat treatment richly supplied with fatty acids omega-3 and 6. These components of an active approach to the synthesis of testosterone, improve male sexual quality. The element phosphorus effect in the increase of power.
5. Sichuzhina (stomach camel) - effective improvement of the erection in the man, harmless to humans, acts in a similar way to Viagra. The main problem is that to buy it is a difficult task. A powerful tool that has been used by male population for a long time. Sichuzhina can improve the quality of the sperm allows men more than 50 years of age, to bar, to feel the joy of parenthood. This is enough to eat peas product weighs 2-4 g. Best consumed 30 minutes before sexual intercourse. You can prepare a tincture, Bay 0,5 l vodka 100 grams of rennet. Let stand in dark place for 15 days.
6. Vegetables, among which the first place is a turnip. It is loaded with vitamins, amino acids that have a beneficial effect on the secretion of sperm, the improvement of the composition. Increase sex drive will help the seeds of the vegetables. You can add the cooked turnips to main dishes as a garnish. A mixture of boiled turnips, carrots, it is taken in amounts equal to, add a tablespoon of honey, eat 1/3 Cup of the Breakfast, after lunch, of dinner. Turnip is contraindicated for people suffering from cholecystitis, hepatitis, diseases of the nervous system.
7. Meat - the main part of the diet of the men. Protein gives energy to the body, promotes the formation of thyroxine, participates in the intracellular reactions redox, provides support to the nervous centres, high anxiety. Useful lean meat, horse meat, beef, rabbit, lamb, meat, Turkey, chicken. Gourmet frog legs, are recommended. Cocks combs, fried fish with mutton or bull testicles, with the addition of minced meat, pheasant, Blackbird - take first place in an exotic diet. In the East men eat dog meat, with a taste of turtle blood and vegetable oil. Effects of the food are awesome.
8. Nuts of all varieties constantly to increase the power. The presence of vitamin complex, zinc, magnesium affect the entire genitourinary system. Arginine helps for erectile activity, as it participates in the formation of nitrogen oxides, directly activate an erection.
9. All kinds of vegetables - beets, cabbage, carrots, lettuce, parsley, dill, garlic, onion and many others contribute to the enrichment with vitamins, improve the libido, strengthen the immune power.
10. Chocolate, figs, almonds, the sweet, the prerogative for women, but healthy and masculine body. The alkaloid theobromine, similar to caffeine, produces a feeling of sexual attraction, the love, spreads the libido.
The menus include all listed products must be managed in order not to reverse the result and not aggravate the already existing disease.
