Increase potency and treatment of impotence in men

Stable erectile function is often the key to men's confidence. Information on how to strengthen the consistency in bed is useful, not only to complete impotence, but also for men who want to diversify the sexual life. In today's world, the increase of power is possible with several methods ranging from the innovative developments of medicine and pharmacy, and ending with solutions that are not conventional.

There are several indications for the basic strengthening of erectile function:

• Drugs. This group includes a means of emergency to quickly achieve an erection, and drug drug that helps to cope with diseases that lead to impotence, testosterone, herbal supplements, gels and ointments for local application;
• Folk remedies. These include: phytotherapy, "the old paths", which consists of bathing, specializing in Eastern techniques, application of essential oils for the aromatherapy, and many other ways, positively affect the health of men;
• Correction of the diet. Andrology clinic recommends consuming foods rich in vitamins, amino acids and zinc, in addition, there are some quirks of the kitchen, useful for the power. In fact, we are what we eat, we can't forget that, and the power will be OK;
• Exercise. It has been demonstrated that many sports have a positive effect on sexual viability, in addition, developed specialized exercise, which positively affects the circulation of the blood, and the development of the main male hormone testosterone;
• The life style change. The complete recovery of the power is possible with the balance of sleep and rest, normalization of the psychological state of the men, to avoid habits that are harmful, maintaining a regular sex life, success in other spheres of life.

Power problems: causes

Disorder of potency – the disease that can appear at any age. It is a mistake to assume that a lot of men after 40: in the last few years, the decline in erectile function is often recorded in young boys. The disease occurs in consequence of organic factors and psychological overload.

In the elderly

The age of a man becomes, the less testosterone the body produces. 60 years is often the level is so low, that becomes a cause of the failure. This factor refers to the basic assumptions of the powerlessness of the elderly. In consequence, the disorder of the function is called:

• Years of Smoking and alcohol;
• Sedentary work in the ten years;
• Obesity;
• Diseases of the genitourinary system;
• Near diseases, somatic, and prolonged drug therapy;
• The influence of stress factors;
• Prolonged exposure to hazardous substances, if the professional activity is connected with the threat of the production.

Young

The young men suffer from erectile dysfunction more often due to psychological factors. Among them:

• Fears and concerns related to the sexual life;
• Bad experience;
• Difficult relationship with partner;
• Injuries psychological, received in childhood or adolescence;
• Chronic physical fatigue;
• Constant emotional tension because of real or perceived conflicts at work or in your personal life.

However, in some cases, the impotence in young men can be caused by organic factors:

• Alteration of the reproductive system due to Smoking or a sedentary lifestyle;
• Prolonged use of neuroleptics and antidepressants,
• Infection of the genitals;
• Vascular disease, spine, endocrine disorders.

Diagnosis of erectile dysfunction in men

The symptoms which indicate that the disorder of sexual function can manifest itself in different ways and in different combinations. Andrology identify the main criteria on the basis of which a diagnosis "erectile dysfunction":

• The lack of libido;
• The inability to achieve erection in the middle of the sexual desire;
• The decrease of the hardness with the introduction of the vagina;
• Loss been erect during the movement;
• The inability to reach orgasm.

Success of the therapy requires the completion of a series of studies that help to establish the exact cause of the disease. Among them:

• Medical consultation and medical history;
• A set of blood and urine;
• Diagnosis of the functionality of the thyroid gland;
• Laboratory analysis of the semen;
• Ultrasound;
• To check the sensitivity of the nerve endings;
• Test tool to clarify the presence of night erections;
• X-ray study;
• Arteriography;
• Consultation with relevant specialists where there is a suspicion of a disease.

Folk remedies to improve power

When the first signs of erectile dysfunction can resort to herbal medicine. Increased potency folk remedies in general consists in the use of medicinal herbs. At home in your base to prepare aqueous infusions, alcoholic tinctures, medicinal teas and infusions. You can also use ingredients derived from animals.

Recipes often include:

• The ginger has a positive effect on the bloodstream;
• Ginseng is a natural afrodiziakam;
• The reservoir of the air is a tonic and natural stimulant for erection;
• Nettle help boost testosterone and the beneficial effects on the organs of the system, urogenital;
• Fireweed is necessary for the normal androgennogo level;
• Golden root – increases libido, stimulates the circulation of the blood;
• Parsley provides the synthesis of sex hormones;
• Aloe – helps to increase the levels of testosterone in the blood;
• Kalgan – strengthens the walls of blood vessels;
• Well – increases the duration of intercourse, triggers the attraction.

Also, healers are recommended to use for the preparation of medicines jet beaver and propolis. The first component is useful because of the ability to remove almost all signs of sexual dysfunction. Propolis, like other bee products, essential not only for sexual competence, but also the treatment of inflammatory diseases of the prostate.

In addition, folk remedies to increase potency sometimes includes some foods or substances that are always available at hand. In particular, sodium is used to ingesting or cooking and baths, medicinal in situations where the sexual weakness due to dysfunction of the gland of the prostate and is accompanied by painful symptoms. It is important to understand that these drugs do not apply to funds that will eliminate impotence 3 days, they are soft, but for a long effect.

Diet: useful and harmful products

Properly selected and balanced diet that ensures increased potency in men, and a great consumption of harmful products is a direct way of the loss of male power.

More useful:

• The honey is needed for the power, the fertility and the general state of health of men;
• Seafood is rich in zinc and amino acids;
• Turnips – increases libido;
• Marine fish – promotes strong erections and the ability to start;
• Yellow fruits are involved in the production of testosterone;
• Eggs increase libido by improving the production of sex hormones;
• Bananas normalize the emotional background, prolong sexual relations;
• Dark chocolate – increases the feeling of love and improves the circulation of the blood;
• Watermelon dilates the blood vessels and prevents cancer;
• Avocado – regulates the synthesis of androgens;
• Pomegranate – provides an erection due to strong blood flow;
• Berries – have a complex effect on sexual function;
• Meats provide the body with protein;
• Pumpkin seeds – are involved in the treatment of diseases of the prostate, struggling with the infertility;
• Dates – increase the duration of a private ceremony;
• Juices from vegetables and fruits – stimulate the reproductive system;
• Dried Fruits and nuts – strengthens the erection;
• Dairy products help strengthen the sperm, reduced reproductive function;
• Vegetables – normalize the hormonal balance and contribute to sexual attraction.

If men tend to eat the specified food, the probability of a decrease in potency significantly increased:

• Smoked fish, pickles, fatty meal;
• Any alcoholic drinks, except small amounts of red wine;
• Sugar (in large quantities).
• Soy;
• Fast food and fried in butter dishes;
• Foods that increase cholesterol;
• Muffin and white bread.

Physical activity

A moderate level of physical activity provides an increase of male potency. Health Experts recommended to take into account the following sports:

• Yoga strengthens the muscles necessary and harmonizes the state of the mind;
• Running – improves the function of the prostate, manages to get rid of body fat, normalizes the hormonal balance;
• Swimming – improves the functioning of the muscles and joints necessary for long-lasting intimate act, restores the activity of the heart, blood vessels, the nervous system.

In addition to these types of sports load most useful for walking, sometimes gym and every morning to do the exercise:

• Lift the pelvis from the prone position;
• Holding imaginary object, using the tension of the muscles of the perineum;
• The exercise of the rotation of the hips;
• The strengthening of the muscles of potency according to the method of Kegel.

Hormonal balance

The normal level of testosterone ensures not only a strong erection, but also the ability to feel desire, to conceive a child. When androgennom deficiency recommended medications to increase potency in males, artificially increasing the amount of sex hormones.

The normalization of hormonal background is also necessary for:

• Recovery of metabolism;
• Purification of the secretion glandular.

Treatment of chronic diseases

Chronic diseases, often, the cause of erectile dysfunction. First of all, these diseases include diabetes mellitus and the pathology of the prostate.

Totally deal with diabetes it is impossible, however, to maintain the levels of glucose in a digestible level, otherwise there is a serious malfunction of the vascular system, which leads to insufficient filling of the penis with blood.

For diseases of the prostate, impotence is a common complication. Inflammation, tenderness, disorders of diuresis that can accompany prostatitis or adenoma of the gland, complicated sexual relationships, and lead to the disorder of desire or the capacity to achieve the erect state.

Modern medicine offers many opportunities for the treatment of diseases of the prostate, ranging from oral tablets and rectal suppositories and high-tech hardware techniques. Therefore, the disease should be treated in a responsible manner and initiate the treatment as soon as possible.

It is important to treat the diseases of the blood vessels, the heart and the nervous system. The second of the causes of sexual dysfunction for the reason of the injury of nerve conduction, and the first negatively affect the power, the interruption of the circulation.

Regular sexual life and sleep

Systematics of the intimate life is one of the best ways to prevent impotence. Long-term abstinence in men atrophy of the muscles responsible for strong erection, to disorders of the production of sex hormones, the deterioration of the psychological state.

Good sleep also ensures the production of testosterone. In addition, proper rest allows us to recover the physical strength and get rid of mental fatigue.

Additional recommendations

For the regulation of the reproductive system requires a comprehensive approach. Doctors advise:

• Regularly resort to special massage;
• Avoid exposure to high or low temperatures;
• To control the weight (mass body);
• Visit the doctor only when the symptoms of the disease, but also for preventive exams.

Prevention

Preventive measures are very similar to those of the therapeutic. Exception – acceptance of synthesized chemically drugs. To avoid even minor signs of erectile dysfunction possible by the realization of simple recommendations:

• Regular physical activity, but in moderation, exercise in the morning.
• The implementation of complexes of therapeutic physical training;
• The attendance to the sessions of massage General, as well as periodic effects on the prostate;
• Vitamin-mineral complex;
• Correction of the daily diet;
• Strengthen the body with herbal concoctions;
• The rejection of tobacco, alcohol and narcotics;
• Conduct intimate life with a constant partner;
• To minimize the effects on the body stress;
• The allocation of sufficient time for rest;
• The treatment of the diseases in the initial stages.

Adhering to these tips will help everyone to save humanity, until old age, as well as avoid many diseases related to the reproductive system.