Male potency after 50 years, depends on many factors. A major impact is health. To retain male power will help a certain number of rules. In order to properly control the reproductive system, it is necessary to know what influences men's potency.
How it works sexual arousal
The power is very subtle and complex process. His training involved different systems of the body. The occurrence of sexual arousal depends on the operation of systems, such as:
The first process includes a hormone system. Initially, the activation of the hormone testosterone. He makes to the form of the nerve impulse. The impulse comes from the hypothalamus. It activates the nerve endings of the penis. Roots irritate the vascular system of men. The blood vessels are dilated, their walls increase. The blood flow in the inguinal arteries increases. Under the influence of the circulation of the blood, the filling of the cavernous bodies of the penis. The skin is stretched, the penis increases. With the appearance of erection is a compression of the sphincter of the bladder. This is to prevent the dumping into the cavity of the bladder. Orgasm causes the release of testosterone in the gland of the prostate. It shows the secret of the seminal fluid in the output path of the seed. The secret is mixed with the sex of the cells and excreted in the urethra. It appears the ejaculation.
The formation of power involved in the mental system. The psychological state of the man affects the libido. In the presence of various psychological factors of the male libido can increase or decrease.
The causes of impairment of sexual arousal
After 50 years in the body there are significant changes. In the body of weakened metabolic processes. Deterioration in power which is because of these reasons:
The external factors include the different causes. The main influence is the profession of men. With a long stay in a sitting position on the pelvic organs is disturbed trophic food. The circulation of the blood decreases, oxygen delivery is reduced. Work of the gland of the prostate and testicles is not complete. This can change significantly the weight of the body. Increase in weight and also has a pathological effect on the health of the genital organs. The pressure of the excess fat, the pelvic organs are compressed and change its location. The man suffers not only the power, but also the general health.
The external causes include the change of the psychological state of the man. The stress at work, increased mental stress, quarrels in the family cause deterioration of the brain. The man becomes irritable. He lost the sexual desire. Rare sex have a detrimental impact on the power. In these patients, an impairment of the blood circulation in the pelvis.
After 50 years the muscular frame of a man weakens. Many patients are not engaged in additional in sports exercises. When the deterioration of the musculature, there is a sexual weakness. To restore the power which is necessary to lead an active lifestyle.
Internal causes depend on the general state of men's health. After 50 years that there are problems with various organs or systems. In many patients there is an increase in blood pressure, deterioration of the functioning of the hormonal system, the process metabolic. There is a growth of chronic diseases.
The internal reasons can be attributed to different inflammatory diseases of the reproductive system. Special attention should be paid to the diseases of the prostate. The power is affected by the prostatitis of different etiology. The danger of the disease is chronic in its course. Symptoms appear through a large period of time. Many patients experienced complications, one of which is erectile dysfunction.
For powers dangerous and hormonal changes. These violations are often detected in patients with diabetes. In this disease violated metabolism in peripheral tissues and organs. The process metabolic of the causes of difficulty in the functioning of the gland of the prostate and the hypothalamus. There has been a change in the hormonal levels. Amount of testosterone in diabetics is significantly lower than in healthy men. To solve this problem experienced endocrinologist.
All these diseases are accompanied by different symptoms that need attention. If there is no violation of power, it is necessary to identify the cause of their impairment.
When violation of potency in 50 years, it is necessary to seek the help of a specialist. The doctor will help to determine the correct diagnosis and prescribe the proper treatment. In order to diagnose the patient applies an ultrasound exam, and perform various analyses.
Initially, it is necessary to identify pathological changes in the bloodstream of the person. In diseases of the glands, genitals in the patient's blood increases the number of leukocytes. White blood cells are responsible for antibody production of the body. In the normal state the number of white cells is insignificant.
It is also necessary to examine the state of the genitourinary system. For this is an ultrasound examination. The ultrasound allows us to detect the affected area or inflammation in the tissues. If pathological changes are assigned to an optional hardware survey.
For proper sexual arousal you need to install and the composition of the liquid seminal. After 50 years, there is a reduction in the synthesis of testosterone, which affects the number of germ cells and the composition of the secretion of the seminal fluid. If a man notices a change in the appearance of the ejaculate, then you need a analysis of semen.
If you suspect inflammatory disease in the genitourinary system, it is recommended to take a sample from the urethra. In smears can detect various pathogenic microorganisms or their waste products.
If the deterioration of power that occurs in the context of other pathological processes, specialists perform an additional examination.
How to improve the excitation
After 50 years, experts recommend an annual maintenance inspection. With age, the work of the organs slows down, and chronic diseases increase. Many patients is not recommended sexually active. At an early age the stagnation of seminal fluid leads to the violation of potency, in 50 years, this process turns into the opposite.
It is also recommended to adjust the following processes:
Men 50 years of age you need to carefully make a selection your supply. It should include various vitamins and minerals. To increase the power, it is recommended to adjust the level of zinc, calcium, phosphorus and proteins in the body. Zinc is necessary for the proper and continuous functioning of the hormonal system. It regulates the production of testosterone. A large amount of zinc contained in the buckwheat, Turkey meat, pine nuts and beans. Calcium helps to maintain healthy bone and joint tissue. A lot of that is in dairy products.
Protein-rich foods improves sperm production men. But we have to take into account the presence of comorbidities. This kind of products is forbidden to men who suffer from hypertension and heart disorders.
Potency depends on the physical activity of the patient. In 50 years, many men lead a sedentary lifestyle. Increased mobility also helps improve the supply of oxygen to the tissues. A sufficient amount of oxygen prolongs the reproductive system.
If a man of 50 years comorbidities should be treated. The therapy is assigned strictly to the specialists. You should accurately follow the doctor's recommendations. This will help you to eliminate the various possible complications of the power.
In 50 years, will have to abstain from habits that are harmful. Alcohol based drinks cause the impairment of spermatogenesis. The formation of seminal fluid is complicated. Also this type of drinks constitute a violation of the cardiovascular system. In the presence of hypertension and alcohol cocktails are completely contraindicated. Smoking also has a negative impact on the function of the blood vessels. Active smokers to fill the corpus cavernosum becomes incomplete. To restore the through the full use of the nicotine withdrawal. If you have problems with the sexual organs are not recommended to visit a bath or in the pool.
All these rules will help you to lengthen the sexual function of men. In 50 years, the power is easily disturbed. Good lifestyle can reduce the risk of weakening of power.
A man at any age desires to be attractive to his lady. All of the sexual failure, takes very seriously. With the time, the men of the power is reduced along with the frequency of sexual acts. In the 50 years man begins to look for a way out of the situation.
The causes of the reduction of the potency in the elderly:
It is known that to reduce an erection enough to take a cold shower or go outside in the cool weather. But what happens if the opposite happens, the member does not obey the "host" and don't want to climb at all? Our body can not recognize physical and psychological disorders.
Therefore, lack of power can be associated with stress, negative mood, self-harm, problems at work.
If you often think about the failures, that have no luck in life, this can affect the erection of the penis. Even normal anxiety may adversely affect the power of men over the age of 50 years. The majority of men can relax when the atmosphere in the room – there is no reason for concern. Although, there are men that are looking for emotions and adrenaline . There are guys who just love extreme sports.
Erection problems occur when a man has poor health. For example, diabetes, hypertension, atherosclerosis, narrowing of the blood vessels – are the main factors for poor sexual life of any men of a certain age. Thus, the diabetes damages the nerve endings that are associated with an erection.
If the penis rises not as often as I would like, is to see the doctor. Also, you need to improve the way of life. Consider some of the tips to change the situation and improve. As is the enhancement of potency in men after 50?
The food that you eat, can lead to attacks. This is especially true in the case of fatty foods, and minimal amounts of vegetables. If by meal, the penis, has a poor blood supply, and its power will be weak.
Extra fullness leads to diabetes, hypertension, fatigue, can cause prostatitis. Fat on the sides, belly, legs, — impact on sexuality, worsen self-esteem, which gradually becomes low.
High cholesterol and high blood pressure can harm blood vessels by which blood moves to the member.
The excessive consumption of alcohol leads to the destruction of the liver, various organs, irritability, nervous system disorders. At the same time, suffers the potency, can deteriorate prematurely for 15 years before the standard phase.
If a man leads a sedentary lifestyle, which affects erections. Active outdoor activities – volleyball, basketball, tennis, workouts in the Park, to the swimming pool – help to cope with the problem. Cycling in this case is not recommended, as the pressure is produced in the groin and the scrotum at the bottom. If riding a bike goes a long time, does no harm and do not affect the sex of any man.
There is a correlation between obesity and the reduction of testosterone. With the advent of 45 – 60 years of age, the normal levels of support even more difficult. To do this, you need a big dream, adhering to a "day" and "night", proper nutrition. Then, an improvement of the power after 60 years will go over well.
You need to have a more or less active way of life, to do natural medicine.
These funds bring harm to the entire genital area. Steroids shrink the testicles and reduce testosterone, can develop impotence.
Cigarettes disrupt the flow of blood to the penis, damage to the blood vessels. Over time, this leads to alterations in the sexual environment.
