What affects the potency in men

If you know that affects potency in men, it is possible to increase its folk remedies or with the same purpose, the drug, which contributed to an increase in sexual function. The weakening or absence of erection is often caused, not only for matters physiological, but also the emotional state of the organism. Bad habits, nutrition, taking certain medications can also lead to this problem. Minor deviations strengthen the weak the power to help the natural ways. When the cause is more serious, requires the administration of certain drugs.

what affects the potency in men

What is the potency in men

This term came from the Latin language and sounds like a "power". In translation that means "capacity to act". In men, potency is the ability of making full sexual intercourse. This term includes also:

  • the ability to have an erection;
  • libido;
  • the duration of the sexual relations;
  • the ability to satisfy a woman.

That affect the potency

Some men have the ability to commit a sexual act, suddenly disappears without a good reason, but in reality can hide a variety of factors, both physical and psychological. The second case is even more associated with power. An example is the inhibition of sexual function unconscious because of problems that interferes with normal sexual urges. General list of the causes of the reduction of the power includes:

  • psychological problems;
  • the physical health;
  • features power;
  • bad habits;
  • some infections;
  • the action of certain medicines;
  • male diseases.

The psychological state of the man

Important for the men, the force of life and has the confidence and the experience of life. Causes of decline of sexual function can be events of the past, a painful blow to the men of pride or low self-esteem. Very often a risk factor for the development of impotence acts psychological trauma in the childhood. In addition, depends not only on the men, but also for your sexual partner. A woman may like to raise the bar of members, and, on the other hand, lowering it.

The physical condition of the men

The men who are not too well developed physically, have poorer health in General, but also sweating. The reason here is the insufficient circulation of the pelvic organs, which impairs nutrition of tissues. Low physical activity in the body increases the amount of adipose tissue. It affects the hormones – the production of testosterone and estrogen decreases, in fact, growing. In the more serious physical causes include injury:

  • pelvis;
  • of the abdominal cavity;
  • spine.

Food

what affects the potency in men medication

The quality of the food which affects the physical and psychological health. With a lack of nutrients and trace elements is the depletion and the deterioration of the body functions, including sex. Another risk factor is the excess weight, something that provokes the use of certain harmful products. The list includes:

  • burgers, hot dogs and other fast food;
  • sausages, smoked products;
  • semi-finished products;
  • vermicelli of fast preparation;
  • products with soy in its composition due to the presence of phyto-estrogens;
  • cakes and other pastry;
  • pickled cucumbers, tomatoes, peppers;
  • popcorn;
  • broccoli;
  • hard cheese;
  • licorice;
  • carbonated beverages;
  • beer;
  • sweet.

Bad habits

The main causes of health problems today are Smoking and drinking alcohol. Because nicotine and alcohol first suffering especially the health of men. The first thing that causes problems with the blood vessels, including the penis. The Alcohol can affect the hormonal balance. According to the statistics, the problems of power are more frequent in smokers and abusers of alcohol. Even more pernicious impact of drugs which destroy completely the male body.

Infection

Erectile function is associated with the genitourinary system. The kidneys are able to reduce the production of sex hormones, disrupt the functioning of the nerve endings in the penis. In addition, there is the poor circulation of the pelvis. In this context, a man becomes slow and sleepy. Infections of the genitourinary system leads to:

  • uncontrolled ejaculation;
  • the loss or decrease in erections spontaneous, which indicates a violation of the relationship of nerve endings to the brain;
  • the decrease in hardness of penis and reduce it in size;
  • the lack of enthusiasm, even when stimulated to the maximum.

The most common diseases of the genitourinary system that negatively affect male sexual health, are the following:

  • balanoposthitis;
  • pyelonephritis;
  • prostatitis chronic;
  • disorders of the liver;
  • the kidney injury;
  • vesiculitis;
  • urethritis;
  • nephrotic syndrome.

The action of other drugs

what affects the potency in men the power of

Artificially created substances affect the potency, and in some cases not changing it for the better. This is especially true in the case of antibiotics, which weaken the body as a whole. The list can be attributed to the following products:

  1. Valerian. Has a negative impact only if you exceed the dose. The reason is that Valerian has a calming effect. You can't take her too often or develops drowsiness.
  2. Steroids. These hormonal products are designed to increase the muscle mass in athletes. Some of them include testosterone – the male hormone. As a result of the replacement of the body begins to produce small amounts. Hormonal disorders cause libido problems.
  3. Sedatives and tricyclic antidepressants. Are used for depression and stress frequent. A calming effect is a risk factor for erectile dysfunction.
  4. Blockers calcium channel and beta-blockers. They act on the nerve endings, which can lead to impotence. An example is the drug Indapamide.
  5. Blockers H2-receptors of histamine. It is often used in the treatment of stomach ulcers. Long-term therapy of changes in the exchange of male hormones, which increases the risk of impotence.
  6. A remedy against prostate cancer. Cause a reduction of testosterone that inhibits the power.

Disease for men

It is possible to assign 2 groups of diseases that affect the male power. The first includes diseases directly related to the genitourinary system. The list includes:

  • hyperplasia prostatic;
  • prostatitis;
  • vesiculitis;
  • orchiepididymitis;
  • sexually transmitted diseases.

The power is also influenced by the pathology of other body systems. The first place on their list belongs to cardiovascular diseases such as atherosclerosis, hypertension and ischemia of the heart. Other diseases that affect male sexual function:

  • diabetes mellitus;
  • obesity;
  • hepatitis;
  • cancer;
  • multiple sclerosis;
  • Parkinson's disease;
  • spinal cord injury;
  • epilepsy;
  • neuroses;
  • depression;
  • anxiety.

How to increase the power

The main goal of this treatment is the elimination of the causes that affect the potency. If the natural ways do not face the problem, then plug drug. In general, boost the sexual power in men in such ways as:

  • the use of vacuum device is a plastic hollow cylinder, which increases the flow of blood to the penis;
  • the injection of drugs, such as Phentolamine, Papaverine, prostaglandin, increases the flow of blood to the penis;
  • review of the diet;
  • surgical treatment through the implant, which provide the improvement of the power;
  • the use of instant remedies – creams and ointments.

How to increase male potency natural ways

The simplest enhancers of potency – natural. The aim is to strengthen the health of the man and of the health in General, constitute light exercise. Help to improve the blood circulation of the pelvis. They need to carry out on a daily basis in the following order:

  • the rotation of the pelvis is to be shoulder width apart, put hands on the belt, rotate the pelvis during 5 minutes in each direction;
  • step in place with high knees lifting for 2-3 minutes;
  • the awareness of the pelvis in a position of supine – 8-10 repetitions for 2-3 sets;
  • the exercise "bicycle" for 1-2 minutes.

Food

The above are the foods that negatively affect sexual function. Should be excluded from the diet. It is necessary to eat small meals frequently – 4-5 times a day. Eat better through cooking boiling, stewing, roasting, or steaming. The diet recommended to be one of the following products:

  • lean meat and fish;
  • bean;
  • dark chocolate;
  • raw garlic;
  • new;
  • honey;
  • unless;
  • api;
  • whole wheat bread;
  • spinach;
  • bananas;
  • eggs;
  • bran;
  • pumpkin seeds;
  • parsley.

Supplementation

Some categories of medications contribute to the strengthening of sexual function in men and health of the organism as a whole. The list of such drugs includes:

  1. Viagra. One of the most popular remedies for impotence. An hour before the sexual intercourse you need to take 1 tablet money. The drawback is a large list of contraindications. The advantage of rapid effect.
  2. Glycine. Indicated for psychological impotence. The drug has a calming effect on the nervous system. In addition, the tool also improves the metabolism in brain tissue. Negative – if the reason is not psychological condition, the medicine does not help.
  3. Mildronate. Based on Meldonium – the substance similar to vitamin B. the downside is that the drug does not affect only in potency. But, in general, restores the body – the immune, endocrine, nervous, hormonal and other systems. during treatment needed to control the whole of the state, not only for the durability of the erection.

Folk remedies

Widely used and popular methods of increasing power. If the reason of the decrease of the sexual function is not serious and does not require a special treatment, then you can use the following recipes:

  1. Daily use 3-4 tablespoons of honey with 2 tablespoons of chopped walnuts.
  2. Grind 0.5 kg of fresh, well, that, then, cover with cold water. Leave the mixture for a week, then add 2-3 tablespoons of honey and the juice of 3 lemons. Take 1 tablespoon before each meal.
15.08.2018