What drugs for potency is now are the best

Consider the best medication for the potency of the male population with fast action. For each one of them, also indicate an indicative price.

But in the first place, we consider subgroups.

pills

Which groups assign

  1. Inhibitors of phosphodiesterase. The essence of his work is to restore normal blood flow in the body intimate.
  2. The activation of NO - synthase. Products of this kind relaxes the organs pelvic, therefore have a positive effect on the blood flow to the dignity. Not have a negative impact on the blood pressure and the heart.
  3. Elevated levels of testosterone. Appointed in cases of low levels of testosterone after the polls.
  4. Alpha-blockers adrenergic. Increase the flow of blood to the organ, to reduce the risk of spasm, which also has a positive effect on the intimate area. Activate the libido.
  5. Dietary supplements. Does not cause secondary reactions, are composed of natural components. Often designed for long-term use.
  6. Prostaglandin analogues E. It is most often used in the form of injections, influence positively on the blood flow in the body intimate.
  7. Antispasmodics myotropic. They prevent the occurrence of spasms in the blood vessels and internal organs, which is conducive to the durability of the dignity of the person and the sex strong, strengthens his military status.

Now we will answer the most common question of young people and those over 50 years, the drugs, the power it is better to stand without stimulation male organ.

Useful lessons and exercise for the prevention

To avoid problems in the causal body, the need to adhere to the physical activity.

Isolated:

exercises
  1. Squats. Make normal about 20 squats a day, gradually increase the number of sit-UPS every day. Strengthens your buttocks. Format natibus talking about his skills in bed.
  2. Run. Running is very much driving the blood to the pelvic region. In the next after run, in fact, waking up in the morning, you'll see that martial status is significantly stronger than the day before the race.
  3. Raising the knee in the jump. Lift the knees in a light jump up to shoulder height and try to touch the shoulder alternatively first the chest, then the side. This type of taps for each leg 2, in turn.
  4. Frog. The position of the push-UPS begin to bend your knees and press them to your chest, and then return them as it was in the position of pushups. These movements can also be performed separately in turn for each leg.
  5. Raising and lowering of the pelvis. Leaning on the edge of the sofa, with his elbows (rotate to the edge of the sofa back, and not face), bend the knees and pulling them slightly forward to make a stable position somewhere, begin to imitate the friction during intercourse, lifting the pelvis up and down, and -. Find your rhythm and make the changes for good the fatigue.
  6. The rotation of the straightened leg, lying on the back, in different axes and different directions. Do the rotation with the maximum amplitude, in so far as it can stretch. Do not bend the leg at the knee. The light of the tension in the groin muscles, which is a good sign. In another article we've talked before about similar exercises and instructions.

Good technique

  1. Roly-poly cannon. In the morning when you just wake up and your cowboy in a good state of health, making her Bouncings in the LC-muscles. Are Bouncings in erection is the basic rule and the essence of the technique. The technique gives if you do it 2-3 weeks every day.
  2. Position. In the blood, roughly speaking, out of the men of the dignity, the right to use poses where it is vertically. Bad for you posture, where you lie on your back. Here is a direct output of the blood and the loss of combat readiness.
  3. Walking barefoot is useful. The feet have points that are associated with men's health and affect the ability to the bed. Therefore, it is recommended to walk barefoot on the sand, grass and other rough and harmless to the surface of the skin.
  4. Massage to the area of the base of the main causal body and also in the region of the balls is very useful. By doing this massage, you can discover specific points, stimulating arousal, and not being able to lose high status. This can be used during intercourse, spreading it at the right time.
  5. Equipment harness. It is useful for those who often lost before the proximity of the high state of the organism. As a harness is the thickness of their hands, especially the fingers, at the base of the penis, when he arrived to complete the inflammation. To prevent the flow of blood to the reduction of the fighting condition of making a circumference around the base. And, in the meantime, you can use a contraceptive method.
  6. Contrast shower in the morning and before going to sleep is also great is the blood that flows and it is recommended for those who are struggling to preserve high condition guns.

Proper nutrition

food

Useful for the stronger sex:

  1. Fruits and vegetables: I advise you to eat every day at least 1 fruit or vegetable recommended all fruits are yellow-red in color, citrus fruits, tomatoes, potatoes, cabbage.
  2. Dairy: yogurt, cheese, milk, low fat cream, acidophilus.
  3. Leaf green: parsley, spinach, celery, arugula, sprouts and salads.
  4. Meat: chicken, rabbit, veal (I prefer boiled, parboiled or roasted, but not fried).
  5. Nuts: beans, walnuts, cashews, almonds, hazelnuts, pistachios.
  6. Fish: mackerel, cod, pink salmon, salmon, salmon (choose fresh, not canned or smoked).
  7. Fish and seafood: oysters, crabs, mussels, squid, prawns.
  8. Fruit juices: grape, pomegranate, pumpkin, watermelon, lemon.
  9. Porridge: oatmeal, buckwheat, millet, brown rice.
  10. Bee products: honey, Royal milk, pollen, milk.

Now on our website you can also buy the best medicine that is essential for the sexual health of men.

13.08.2018