Every day the body endures many attacks of the external environment. One of the tools that helps in fighting with different troubles, is proper nutrition. It establishes the natural functions of the body. During disruptions in its functioning may be reduced fertility or fecundity in men problems with potency, which is easy enough to solve with the help of nuts.
If the diet include walnuts, it immediately becomes a significant benefit. Many studies only confirm this. Daily consumption of nuts by men in middle age leads to better sperm quality. It, in turn, affects fertility.
Many couples in the world are struggling with infertility or reduced fertility. Every sixth family can not have children, that's why. Thus in half of the cases the problem is in the man. Low sperm count in semen, their small size, shape, or weak mobility - all of this often associated with low fertility.
Why is the deterioration of sperm quality, has not been established by experts. But the relationship between unhealthy lifestyle, bad environment and the inability to conceive a child in developed countries can be seen very often.
To the sperm properly matured and developed, the diet men need to be full of products that are required for this substance. If you increase the daily intake of polyunsaturated fatty acids, it is possible to see the result.
There are substances which are very necessary for the normal functioning of the body, but they are not produced. It is essential fatty acids or vitamin F. it is Necessary to choose the products in which their high content.
This product increases the level of fat in the blood, the person's weight does not increase. According to earlier experiments, the scientists came to the conclusion that the walnuts to the potency best suited. That was the effect of their use, you need to eat 75 to 100 grams per day. Will be held only three months, and the sperm quality will be improved. A week later, after the introduction in the diet of a valuable product form of sperm will be improved, as well as their motor activity. And after ninety days will improve motility, viability and concentration of spermatozoa. Organic acids contained in nuts, and also affect the quality of the male seed.
Can I use nuts to cure infertility? This is a very difficult question. Today many couples are treated in clinics where the study of the effect of nuts on virility.
Well-known fact that nuts are very good for potency. Many active substances and arginine they contain, and normalize the blood circulation naturally. Since ancient times knew about the beneficial properties of walnut for potency, miracle mix recipe passed down from generation to generation. Soak the nuts in water for a few hours. After they should pour the liquid honey in the ratio of two to one. In the end you'll have a mixture for the restoration of male power. She needs to eat a few tablespoons a day. If the mixture infuse in a cool place for four months, it more effectively will help in solving this problem. Two to three tablespoons a day is enough.
Some nuts are useful for potency? For example, Brazil nuts also have a positive effect on virility. All because of the concentration of the trace element selenium and the amino acid arginine.
High content of selenium makes them very valuable to those who can not have a baby. In the use of the substance the level of testosterone is higher, the quality of the male seed is improved. The addition of Brazil nuts in the diet helps to prevent prostate cancer.
Brazil nuts for potency useful as natural viagra, or arginine, increases testosterone and makes the blood flow faster in the genitals. There is the dilatation and relaxation of the veins that allows blood to flow more freely. Instead of Brazil nuts in the diet you can add beans, salmon and wheat, the content of arginine in them below, but the benefits of their use is still there.
Two or three such unroasted and not salted nuts is able to increase virility and strengthen the body. More is not better. Therefore, eating large amounts of nuts can reduce to decrease all of the results, as the toxicity of selenium will lead to the fact that testosterone will be reduced.
Nuts for potency men useful different. Fertility is higher in the use of cashew. Why? Due to the rich composition. Let's break it down:
• Zinc, contained in nuts, are very important for those who are struggling with infertility as it increases fertility. It is directly linked with testosterone. If the zinc is in the body in a small amount, then testosterone levels will decrease, and the volume of semen will be less.In the daily diet should be at least a handful of cashew nuts.
List of used nuts for potency does not end there. Due to the almond, perhaps the maintenance functions for the execution of man's "night duty" at the right level. The advantage of this nut is that it is available year-round, besides there are a lot of vitamins and minerals.
To conceive a man after 30 years is more difficult, as production of testosterone becomes lower. If there are products that will be a lot of protein and little saturated fat, such situation is recovering easily. Substances that are responsible for male hormones normally developed, such as vitamin E, calcium, magnesium and potassium present in the almond.
And these nuts affect the potency? Arginine produces hormones that are needed to maintain libido in the increased condition. Therefore, the benefits of almonds is to maintain a healthy sex life.
In addition to arginine, the nuts contain monounsaturated fats and vitamin E, which are responsible for strengthening blood vessels and reducing cholesterol in the blood. Therefore, the use of nuts reduces the risk of cardiovascular disease and heart attack.
Men after the age of forty, athletes, those who earn money with physical labour, should add almonds to the diet as this is helpful for bones that are very vulnerable from above groups of people.
Increase strength and stamina if you have almonds every day. Due to the Riboflavin (B2), protein, copper and manganese, the body produces more energy.
For those who are concerned about their excess weight, and also nice almonds. Due to the high content of protein and vitamins in appropriate physical exercise, the weight will go.
What nuts are useful for potency men? Pecans. He also has many wonderful properties.
There are nutrients that have a positive effect on virility. This nut is polyphenolic compounds, i.e., herbal antioxidants, which when used dangerous diseases become not so terrible.
Enlarged prostate – a very unpleasant disease, its symptoms can be alleviated if you add in the diet of pecan. Plant steroid that is located in walnut, has a positive effect on it. The prevention of cancer of the prostate is also possible by means of pecans, because it contained vitamin E, or rather its kind, capable of destroying cancer cells.
What are the nuts for potency can be used? Only a handful of pistachio nuts a day for three weeks can work wonders with men's power. Positive aspects from eating this nut:
• Fatty acids and dietary fiber cholesterol in the blood becomes less, the improvement of blood flow. Pistachios can be used for the prevention of cardiovascular disease.To the nuts for potency in men is the hazelnut. It is also rich in arginine, selenium, vitamin E. Two tablespoons of these nuts for three months will help improve male strength. In this case, the struggle with infertility will become more effective. Healthy fats are contained in this product that can saturate the body with nutrients, even if the person does not adhere to a healthy lifestyle and diet is full of harmful products.
Improving blood flow will lead to improved health, healing of the heart system, enhance testosterone and also the improvement the reproductive system, increase the likelihood of conception.
Increased potency is the question at the moment, despite the fact that technological progress has gone far ahead, is very serious. Among some physicians there is a perception that nuts for potency in the amount of seven pieces on a daily basis can improve the quality and quantity of sperm.
The infertility problem today is very relevant. But before you start doing any treatment, you need to pass all the tests that show hormone levels in the body. For example, reduced testosterone in the male body affect potency. Nuts have the ability to increase it. But you need to be careful if this hormone is already upgraded. In this case, you should choose nuts low in selenium content, which will reduce back.
So, different nuts, which have been described above, contain a number of trace minerals, b vitamins, arginine and selenium. These substances have a positive effect on virility. That is, by improving blood circulation and increasing testosterone potency is getting better, as the male seed is growing, it is positively reflected not only the mood. Increasing the probability of conceiving a child without medical intervention. But don't eat a lot of nuts, as this may negatively affect not only the reproductive system of men, but in General on his system. But, regardless of traditional medicine, in any case, expert advice is necessary before treatment of infertility and impaired potency. You may need medication.
