Effective folk remedies to increase power

upset man with weak potency how to grow

Questions related to increasing power can arise in any family and in any relationship between a man and a woman. They are important, as having a quality sex life is a factor that strengthens the love relationship between sexual partners.

Poor potency significantly worsens the previous level of satisfaction that two people receive during sexual intercourse. So how do you improve potency? There are a large number of drugs and types of surgeries in the world that contribute to this. But in this article we will examine some popular remedies for increasing power, which have been tested by the time and experience of many representatives of the stronger sex.

a man with poor potency how to grow

What is potency

A phenomenon such as male potency for the stronger sex becomes known even in adolescence. Many sexologists claim that the penis begins to exhibit sexual activity between the ages of 11 and 13 years. In the process of body growth, this phenomenon increases and with the drying of a person weakens.

Potency is a man’s ability to have intercourse. As a rule, this concept in the literature written on the topic of sexology is defined in relation to men. It is rarely used in women, but at the moment there is no exact formulation of female power.

man eats an apple for potency

Diseases that affect the level of potency in men

The presence and development of certain diseases is directly related to problems in sex. So men suffering from diabetes or obesity are guaranteed to experience some problems with potency. In addition, cardiovascular disease affects the reduction of sexual activity, which is directly related to circulatory problems, with the help of which erection occurs.

One of the reasons for the decrease in sexual activity as a result of the decrease in strength may be the presence of cancer or Parkinson's disease. Also, the phenomenon of penile activity completely disappears if the spinal cord is damaged.

Men who are regularly depressed often experience problems with potency. The same goes for those who smoke, drink alcohol, and take drugs.

drinking alcohol as a cause of weak strength

At what age does the potency level fall

In society, there is an opinion that the phenomenon of decline of power can be observed only in men, whose body has passed the stage of withering. In society, this average age is around 55-60 years. But this concept is not entirely correct.

Sexologists claim that a man's sexual activity can be maintained even in old age if he has a regular sex life. A phenomenon such as complete or partial impotence occurs in the stronger sex, who have experienced abstinence in sexual activity for a long period (usually more than 3 months) and are in the age category over 60 years.

The appearance of temporary impotence is also characteristic of young men, who significantly reduce their level of sexual activity. An example of this would be sailors and the military, who because of their work do not maintain contact with women. However, this phenomenon is usually eliminated quickly.

To avoid such excesses, you should know at least some popular remedies to increase power in men and apply them at the first alarm signals. Consider the most effective of them further.

Ground coffee

One of the most popular folk remedies for increasing power at home is the regular use of ground coffee. Of course, drinking a cup of classic black hot drink will not work. Therefore, it is better to combine it with dried lemon leaves. These ingredients should be combined in certain proportions (a teaspoon and a teaspoon of lemon) and pour a glass of boiling water. In this form, the ingredients should be kept for some time on the fire and while waiting for the formation of bubbles, which will indicate boiling of the mass, remove from the stove and leave to cool. The resulting drink should be filtered through a sieve or cheesecloth. A glass with such a decoction, taken before the start of sexual intercourse, will significantly increase the level of power.


Thyme is another miraculous herb that, like lemons, has tremendous effects on the penis and enhances sexual performance. Taking an infusion of dried thyme is another folk remedy guaranteed to increase strength, but provided the soup is properly prepared.

For the drink to be effective, toss a handful of dried herbs with a glass of boiling water. Infusion dishes should be tightly covered with lids and insist in this shape until completely cooled.

You should drink such a drink at least twice a day (a glass), but after you have eaten - only in this case a man can notice a positive result. With the help of such a popular remedy, increasing strength in 3 days is a very real result - this fact has been consistently confirmed by many men who use it.


For a long time, oriental sages attributed to this plant wonderful properties that enhance sexual activity. As practice shows, ginseng tincture is an excellent folk remedy for increasing strength in older men.

To prepare a quality and effective remedy for reduced strength, you need to take 100 roots of this plant (can be purchased at any pharmacy) and pour over it 500 ml of boiling water. Containers with the next soup should be tightly covered with lids and set aside for a few days to be injected.

After the allotted period, the liquid should be boiled over low heat and, as soon as bubbles form in the water, add 50 g of honey to it. In this composition, the mass should be brought to a boil and cooled. When the temperature of the liquid drops to room temperature, the cooking procedure should be repeated, but only this time 10 g of cinnamon should be added (you can use ground cinnamon). In this form, the mass should be boiled on the slowest heat for three hours. Such a folk remedy is injected to increase strength for 3 days, after which it should be consumed daily - one glass, twice a day.


Few people know that nettle is great for boosting male strength. A decoction of the common nettle, which is sold in any pharmacy in dry form, is an excellent folk remedy for increasing male potency.

To prepare the right medicine, you need to pour 100 g of dry grass with a glass of boiling water. When the soup temperature drops to room temperature, you need to add a teaspoon of honey to it and mix thoroughly until completely dissolved. Such a popular remedy for increasing strength should be taken one hour before the intended sexual intercourse. As those men who regularly practice this method of treatment say, it helps much better than special medications.

This folk remedy for boosting strength according to the recipe offered here can be prepared using fresh nettle leaves. But in this case, it is necessary to reduce the amount of grass - it will require half or more.

nettle juice to increase strength

Honey with nuts

Daily consumption of honey and nuts will significantly increase strength - this fact has been proven in practice by many men. But this popular remedy for increasing strength in men is not suitable for those representatives of the stronger sex who want to observe an immediate result, because to get the desired effect, you need to eat honey with nuts every day for at leastone month. . If desired, such a "dessert" can be written with milk.

Herbal decoction

Another wonderful herbal decoction is often used as a folk remedy to increase strength in old age. Prepare quite simply: you need to get the bunch of basil flowers, a horseradish rhizome and a small amount of walnut leaves. The listed plants should be placed in a pot and filled with a liter of boiled red wine. In this form, the soup should be tightly covered with a lid and, wrapped in a towel, let it cook until the temperature of the liquid inside the pan drops to room temperature. When this happens, drain the contents through a sieve or cheesecloth.

The resulting soup has, to put it mildly, an unpleasant taste, but a magical effect. To function properly in the body, it should be taken daily in a glass, before the start of the meal.

herbal tea to increase strength

St. John's wort

Another recipe for a folk remedy for increasing strength in men is a tincture prepared on the basis of St. John's wort. It can help overcome the problem of decreased sexual activity, even in older men.

To properly prepare the meat broth, you must first dry the flowering St. John's wort and grind it (you can also make it into powder). Once the base is ready, 100 g of it should be poured with 1. 5 cups of boiling water and, covered with a lid, let the liquid cook for 24 hours.

Once the product is completely ready for use, it should be taken in 50 ml 3-4 times a day. As practice shows, such a decoction helps to remove the jams formed in the blood vessels by the male body, due to which his male activity is reactivated.


Calamus is another plant that helps perfectly in resolving issues related to increasing strength, but not everyone knows about its excellent qualities. To get a really favorable result, it is enough to chew its dried root, which can be bought in most pharmacies, once a day for a few minutes.

One of the popular remedies for increasing power is the boiling of calamus, prepared in the simplest way. To do this, pour a small amount of ordinary vodka a few tablespoons of the rhizome of such a crushed plant into a powder state. The resulting mass should be injected for three days, after which it should be consumed daily in small amounts - 10 drops three times a day.

man drinks tea to improve strength


This plant has long been known for its magical properties, which are manifested in the dilation of blood vessels. They are the ones that can always be used if there are problems associated with a decrease in sexual activity in a man.

A folk remedy for increasing strength is prepared in a simple way. You should take 100 gr of dry grass (if you use fresh, you will need half) and pour boiling water over it. In this form, the soup should be left for 2, 5-3 hours, after which the product will be completely ready for use.

A man can drink this infusion instead of tea, taking it four times a day.


This plant has long been known in folk medicine, despite being considered poisonous. If you strictly adhere to all the proportions presented in this recipe, you can make a really effective folk remedy for a rapid and effective increase in strength. As practice shows, an excellent result will be visible in 3-4 days from the use of the soup.

To prepare the right and really healthy infusion, you need to pour 100 g of pharmacy-bought anemones, 250 g of boiling water and cook in this composition over the fire for five minutes. When the liquid has cooled completely, it should be taken daily, one teaspoon twice a day.

Contrast shower and bath

To improve strength, it is necessary to take a contrast shower every day and it is recommended to do this not in the morning (according to the principles of a healthy lifestyle), but at night. This procedure significantly improves blood circulation to the pelvic area, which helps restore the previous level of strength. The shower can be replaced with a bathtub.

Some professionals in the treatment of impotence and sexual dysfunction in men recommend more frequent visits to the sauna or, even better, to the bath. In the second case, it is advisable to massage with a birch broom. It is this procedure that effectively affects the improvement of blood microcirculation not only in the pelvic region but also in the whole body as a whole, and it will have a positive effect not only on a male sexual health.


Properly organized food certainly contributes to improving a man's sex life. Among the folk remedies for increasing strength, there are often recommendations for adding certain foods to the daily diet.

boiled eggs to improve strength

Nutritionists and sexologists unanimously recommend that men eat more foods that contain protein. Examples of them include chicken and quail eggs, nuts, sesame seeds and almonds. Do not neglect such plant gifts as pumpkin and garlic. Food also has a positive effect on the work of the penis, which contains trace elements such useful as iodine and iron, as well as vitamins B, C and E.

oysters to increase strength

Regular consumption of seafood is also attributed by many folk remedies for the rapid increase in power. Leadership among the miraculous products of this category is occupied by seashells, which should be served with lemon juice for a better effect. Seaweed, mussels and oily fish, which are rich in omega-3, are also excellent sources of substances that increase the activity of rough sex in bed. These are the main folk remedies for rapid and effective increase of power.