A man of any age wants to be attractive to his mistress. And all the sexual failures he takes very close to his heart. Over time, male potency decreases along with the frequency of sexual intercourse. Already at the age of 50, a man begins to look for a way out of this situation.
Reasons for power decline in old age:
The easiest way to increase strength is with pills. These medications help in case a weak vascular system is detected. An important feature of medication is the process of increasing blood circulation to the penis - in this regard, a strong erection occurs.
If you do not risk buying power pills, there are other tools.
Creams and gels for men over the age of 50 are used externally only. These funds increase arousal, as the penis fills better with blood. Ointments and gels are spread over the penis in slow motion an hour before intimacy with a partner.
Modern medicine does not recommend buying the gel in a sex shop. If you want to take an oil to increase arousal, then it is best to go to the pharmacy or the doctor who will recommend the type of this medicine.
For many millennia, various healers have treated power with popular methods. The list of all types of erection options is a huge variety, let’s dwell on the simplest. But before using this or that medicine, you should consult a doctor.
Ginseng is a popular medicine to improve sexual sensations and erections.
Men of Chinese medicine often advise ginseng in case of poor irritability in a man after 50 years.
Herb tincture can be bought at the pharmacy or made by you yourself at home. Take 20 grams of finely chopped root, cover with alcohol (one and a half cups). The alcohol itself must be strong - and show 70 degrees. The product should be kept in a cool place for three weeks, then it should be filtered and drunk 20 drops half an hour before eating. The course of treatment is two weeks, then you should take a ten-day break. After that, you can take the medicine again.
Fenugreek hay has long been popular among people. His action was described by Georgian, Armenian, Greek sages and healers. The tincture recipe is easy. Take Art. a spoonful of plant seeds, pour everything with a glass of milk, which should be hot. Then loosen the mixture and drink it all. A cup of fenugreek seed infusion will improve the strength of any man over 50 years old.
If an elderly person is overcome with sexual weakness, then doctors advise to drink 50 milliliters several times a day - a drink made from the herb shandra. Take 100 gr. herbs, fill with a liter of light wine, let stand for two weeks, sometimes shake the container. Next, drain the herb tincture and start taking the medicine after two weeks.
It is known that to reduce an erection it is enough to take a cold shower or go out in cool weather. But what if the opposite happens - the member does not obey the "owner" and does not want to grow at all? Our bodies may not recognize physical and psychological disorders.
Therefore, poor potency can be associated with stress, negative health, insecurity, problems at work.
If you often think about failure, you are not lucky in life, then this can affect penis erection. Even ordinary anxiety can negatively affect the strength of a man over 50 years old. Most men can relax when the indoor environment is not disturbing. Although, there are men who are always looking for emotions, adrenaline. There are guys who just love the extreme.
Erection problems occur when a man is in poor health. For example, diabetes, hypertension, atherosclerosis, vasoconstriction are the main factors in the poor sex life of any "elderly" man. Thus, diabetes damages the nerve endings associated with excellent erections.
If the penis does not grow as often as we would like, it is worth making an appointment with a doctor. Also - it is necessary to improve lifestyle. Consider some tips to change the situation for the better. How is male potency improving after the age of 50?
The food you eat can lead to seizures. This is especially true for fatty foods and a minimal amount of vegetables. If you eat like this, then the penis will have poor blood supply and your strength will be weakened.
Overweight leads to diabetes, hypertension, fatigue and can cause prostate. Fat on the sides, abdomen, legs - affects sexuality, impairs self-esteem, which is gradually underestimated.
High cholesterol and high blood pressure can worsen the blood vessels that carry blood to the penis.
If a man leads a "sedentary" lifestyle, it affects his upbringing. Active outdoor activities - volleyball, basketball, tennis, training in the park, visiting the pool - help to cope with the problem. Cycling is not recommended in this case, as pressure occurs in the groin and scrotum from below. If riding a bike does not last long, then it does not cause any harm and does not affect in any way the sex of any male.
There is a link between being overweight and falling testosterone levels. With the onset of age 45-60, it is even more difficult to maintain a normal level. To do this, you need excellent sleep, adherence to the regime "day" and "night", proper nutrition. Then the potency improvement after 60 years will go more smoothly.
it is very necessary to lead a more or less active lifestyle, to take natural remedies.
These funds cause damage to the entire genital area. Steroids shrink the testicles, lower testosterone levels and may develop impotence.
Cigarettes interfere with blood flow to the penis and damage blood vessels. Over time, this leads to concerns in the sexual environment.
The issue of increased erection and potency should be resolved using all of the methods described above. Then the result will not be late to be expected and will become significantly higher.
Poor ecology, environmental pollution, lightning fast megacities, drinking alcohol in bars and clubs - can affect men's health and cause a drop in potency. A potency of 50 is more easily treated at the first symptoms of the disease.
The first ringtone is:
If you notice the above, then start regaining power. At the first signals, you can afford this at home, without going to the doctors. Also - in the early stages, you can not take pills and do not make tinctures.
Help increase potency - perhaps a lifestyle that needs to change. Exercise and moderate physical activity also resolve this issue.
To restore potency, you need to do your diet. The menu should contain vitamins and at least 30% animal fat. That is, you should eat meat, but fat is not. Make sure you eat seafood, seaweed, squid, shrimp, fish and other healthy foods. Algae salad stimulates libido and improves sperm quality.
Limit alcohol intake, do not drink beer. Preservatives and additives, which are also present in poor beer, lead to increased estrogen production. Frequent holidays can provoke breast enlargement and lead to the fact that the husband will develop a smooth belly. This is especially true for those men who suffer from adenoma. They are the ones who need to completely eliminate alcohol.
Exercises to improve strength - walking in place with high leg raises. Contraction of the perineum muscles - at this time, the buttocks should be relaxed. In addition, regular squats give results.
By following these recommendations, you will be able to maintain men's health for many years, even if you are 50-60 years old.
