What is potency?

potency in men what it is

In addition to realizing that a man's power is the personification of his abilities, it increases blood circulation, strengthens the body and positively affects the functioning of all organs.

Male body options

The term "potency" comes from the Latin word meaning "force".

In fact, the following phenomena apply to the concept of "power":

  • current setup;
  • ability to hold the penis in prolonged tension without discharge;
  • Ability to fully release sperm during the desired period.

Poor potency in men is usually characterized by the inability to perform any of these functions.

The term "potency" applies exclusively to the man and his genitals. Female libido does not provide for an emphasis on sexual power, as it has a completely different nature.

The male body differs from the female in the main feature - the biological ability to have sex throughout life, while female lust is expressed only in desire, which fades over time. With age, a man, however, is more concerned with the question of how to strengthen his skills and what to do to make the member stay like in youth.

What affects?

Low potential is often the result of various third-party problems surrounding a man:

  1. depression at the psychological level. Weak potential is often caused by a man's complexes and suffering, against which physical activity may decrease;
  2. frequent conflicts in a couple, disagreement and unwillingness to have sex;
  3. highly active physical work. Sexual strength in men depends directly on the fatigue of his body. Potential can be restored after a certain rest period;
  4. excessive moral overload and excessive responsibility;
  5. physiological problems. The potential can be harmed due to different types of chronic diseases. Inflammation or infection can be especially dangerous. In this case, immediate measures must be taken, as some diseases lead to irreversible consequences. Poor potential can be a consequence of diabetes mellitus, circulatory disorders, spinal cord and brain problems;
  6. mental disorders, epilepsy, anxiety disorders;
  7. the impact of food on male potency
  8. damage. If various organs are damaged, including the penis, it is possible to stop sexual activity. Burns and freezing are also dangerous;
  9. external factors. These include smoking, overeating and unbalanced diet. Smoking significantly reduces vascular permeability, which, in turn, disrupts blood circulation and causes impotence. Due to alcohol, the production of sex hormones, especially testosterone, is interrupted. Improper diet leads to excess body weight, as a result of which not only physical activity but also strength disappears.

In addition to the main factors that affect a man's strength, there are also small reasons.

Usually this is prolonged sexual abstinence, strong rise in atmospheric pressure, use of steroids and some types of medication, as well as professional sports.

About therapy

Most middle-aged men are wondering which doctor treats potency in men. In addition, upon reaching the age of 45, representatives of a strong half of humanity should be concerned about preventing this condition. This will allow you to maintain sexual activity for a long time and at the same time not be afraid to lose male strength.

When potency is reduced, you should consult a urologist, especially if the cause is a physiological disorder. Sex therapists are also involved in eliminating this problem, but this narrow profile is rarely presented in a regular clinic.

The doctor will determine why the potency is reduced and how to restore male strength. Examination includes taking a blood test to identify infectious processes, visual examination of the penis, sampling of seminal fluid and ultrasound to determine pathological processes directly in the organ itself.

how to restore power to men

it is definitely impossible to answer the question of how to deal with power if it is gone. This is due to the fact that the solution to this problem is usually carried out comprehensively and involves the use of various methods.

In the absence of chronic diseases in a man's body, the urologist prescribes medication.

The main action of the medication is to dilate the vessels inside the penis, which, in turn, increases the permeability of the blood vessels and ensures blood flow.

Medicines that increase blood flow have a number of contraindications, therefore, only a doctor has the right to determine the appropriateness of using a particular medicine, as well as to prescribe a dose.

Further therapy is directly related to those actions on which the power itself depends. An active and proactive lifestyle is the best way to strengthen the body and improve sexual activity. At the same time, medication is a temporary measure, a salvation, to quickly raise the penis and ensure its working condition for a certain time.

For potency, it is important to ensure the complete health of the rest of the organs.

Pay attention to proper nutrition as well as getting rid of bad habits. Often the answer to the question of why potency disappears is the wrong way of working and resting and using harmful products. You can achieve increased potency and increased sexual activity by including in the diet a maximum of protein in the form of red meat and fish.

Traditional methods

Unconventional popular methods can be effective in preserving and restoring potency. However, it should be noted that any, even the most natural recipes can become dangerous to health. Therefore, you should first consult your doctor.

The main recipes and natural ingredients that will restore male lust are presented below:

  1. drinking coffeeworks wonders, restores sexual power to a man. However, it should be used in combination with certain herbal infusions. The most common option is a mixture of freshly ground coffee with a tablespoon of lemon grass in the form of dried leaves. The mixture is poured with boiling water and kept on the fire for some time, without boiling. Traditional medicine advises to drink this soup immediately before sexual intercourse. It is believed that it quickly restores masculine strength;
  2. ginseng.This plant is a time-tested natural product. It can be used in the form of an alcoholic tincture, which requires aging for at least three weeks, as well as in the form of a decoction in ordinary boiled water. In addition, on the shelves of pharmacies you can find ready-made products based on ginseng extract;
  3. folk remedies to restore male power
  4. thyme.The tincture of this plant contributes to the overall strengthening of the body, restores male strength and balances blood circulation. It is not difficult to prepare a soup - just pour boiling water over the grass, and the cooled chilled composition should be consumed exclusively after meals;
  5. nettle.Take a decoction of 100 g of dried leaves with a spoonful of honey about an hour before the planned act of love;
  6. seafood.This food is a proven aphrodisiac that has an equally positive effect on both male and female lust. Mussels, oysters, shrimp and squid seasoned with regular lemon juice are very helpful. In addition, these foods are rich in iodine and are good for overall health;
  7. hot spices and fermented milk products.The effectiveness of these products has been tested for centuries. According to representatives of several nationalities, such a food, predominant in the diet, will keep male strength at the proper level.

About prevention

Every disease, as you know, is much easier to prevent than to deal with its further treatment. Potency is no exception. Modern urology and sexopathology offer various preventive measures, the use of which will prevent the possible development of impotence.

General preventive measures include the following:

  1. complete rejection of bad habits - smoking, alcohol and drugs, which negatively affect male potency and eventually lead to its loss. Most young people, enjoying youth, are confident in their sexual power. However, with age, it decreases significantly and toxins accumulated in the body as a result of addictions contribute to this;
  2. good physical shape is directly related to sexual performance. It is supported by muscle tone, which can be maintained with regular daily exercise and an active lifestyle. It is especially dangerous to lose muscle tone during sedentary work, when blood stagnates in the body;
  3. getting rid of hidden pathologies and chronic diseases;
  4. rejection from hot chairs, from overheating or hypothermia, as well as from too tight and warm clothes;
  5. a reasonable balance between rest and work.

To maintain strength, it is important for a man to take care of his health, maintain physical fitness at an acceptable level and lead an active lifestyle, which will allow him to avoid problems in the sexual spherefor a long time.

21.09.2020